Louise Whyte

YMCA Level 3 Advanced Personal Trainer
Qualified First Aider
YMCA Pregnancy & Post Natal Qualification
Full REPs Insurance

Louise is a mum of two young girls and understands the difficulties of combining exercise with busy family life. She exercised through both pregnancies and regained her figure and energy levels through sensible diet and exercise. She is a keen runner and has completed numerous distance races, including the London Marathon.

Jana Pagacova

YMCA Level 3 Advanced Personal Trainer

Full REPs Insurance

Having successfully competed in Athletics at college level, Jana now channels her passion for fitness through running and exercising outdoors. She is devoted to helping clients attain their fitness goals, whilst realising that a balanced approach to healthy living is needed in order to contend with today´s demanding world. Her motivation and dedication is fantastic, as is her understanding of differing abilities and age groups.

Kathryn McCubbin

YMCA Level 3 Advanced Personal Trainer &
Aerobics Instructor

Full REPs Insurance

Qualified First Aider

Kat is an inspiring fitness instructor who continues to increase her skills base. Originally a studio instructor, Kat decided to take her training to the next level and qualified as an advanced personal trainer. Kat enjoys helping women meet their fitness and weight loss goals with gentle encouragement and friendly guidance. Being a mum herself, Kat understands the difficulties women face in trying to maintain their fitness levels around busy schedules, and is eager to play her part in helping women do just that! Her enthusiasm and previous experience as an aerobics instructor guarantee creative, fun sessions.

Lucy Miller

NASM Level 3 Advanced Personal Trainer

Qualified First Aider

Full REPs Insurance

As an ex-national gymnast, avid gym bunny and marathon runner, Lucy is the fitness and nutrition editor of Men's Fitness Magazine so has plenty of knowledge and enthusiasm to get you in shape and fighting fit. Her passion (and certificate) in Nutrition for Health and Fitness can also help you organise your food to suit your goals, while her bubbly personality is guaranteed to make every session fun and interesting.

Lara Beltrami Monteiro

Lifetime Level 3 advanced instructor

Fully insured

First aider

Some people WANT it to happen, some wish it would happen, others MAKE it happen.

Lara was once a total exercise-phobe! But after a few trips to the gym the exercise bug got hold of her and she went on to transform her own body and then wanted to be able to help others acheive their goals. She is extremely dedicated in helping her clients to get to where they want to be with her innovative, challenging yet enjoyable tailor made programmes.

Elizabeth Michael

FOCUS Level 3 Advanced Personal Trainer

Lifetime Exercise to Music

Group Studio Cycling

Aqua Aerobics

Full REPs Insurance

CPR Trained

"With the right focus and determination, ANYONE can acheive ANYTHING!"

Beth has been working in the fitness industry as a Personal Trainer and Aerobics Instructor for the last few years. She is extremely passionate about exercise and the link between health and happiness. She may be super-fit now, but she hasn't always been! Beth was once a size 18 and introduced exercise into her life to get down to a size 10! She now helps others to do the same - with tailor made programmes and tough, challenging exercises that will make you laugh... and cry!