Fun in the fresh air – classes in Greenwich & Bromley!

Recapture the feeling of freedom from when you were a child and come play in the park! Classes are carefully designed to offer safe alternatives to beginners and challenges to the more advanced. Penelope´s Bootcamps are not about following orders military style but are designed to get you bikini fit - fast!

Exercise will include a mix of fat burning sweaty stuff combined with body weight resistance to give you a hot & honed bod!

Please bring water bottle and a towel (to put on the ground for toning work), wear layers that can be peeled off as you warm up and put back on during the cool down. Classes are all weather, get yourself a waterproof jacket it´s really not that bad!

Timetable

To sign up or for info on new classes please email Louise at info@penelopefitstop.com

If you would like a class on another day or in a different location, please let us know, if it´s viable we´ll do it!!

Running

We also run a 6 week beginner´s running course, go from nothing to running 30 minutes continuous by the end of the course. Courses run all year in Greenwich and Bromley, email for more details.

See Maps below

Map to Willett Recreation Ground, Crossway, Petts Wood

Map to High Elms Country Park, Shire Lane, Orpington

Map to Norman Park, Bromley