Look and feel fabulous. Wow with your inner glow. Enjoy great posture and poise. Be picture perfect

There´s so much to organise for a wedding, but don´t fixate on flowers and photos and forget the most important element: you.

If you want to look and feel your best on your big day you need to eat and exercise right and ditch the stress. Which is where Penelope comes in.

We have devised a tailor-made diet and fitness programme for brides-to-be that will leave you sparkling with inner good health and looking absolutely gorgeous on your wedding day. And let´s not forget your honeymoon, where you can relax in your bikini, safe in the knowledge that your abs are honed and limbs toned.

With the Penelope Bridal package you can enjoy:

• Increased energy
• Reduced stress
• A glow inside and out
• Great posture and muscle tone
• Fabulous abs
• Defined arms
• Weight loss
• Body fat reduction
• Strong core muscles
• A huge confidence boost

The Penelope Bridal package includes:

• Initial consultation
• 10 personal training sessions
• Full nutritional MOT (including an analysis of your eating habits and personalised diet plan for you to follow)
• A Penelope Fitstop food diary
• A resistance band

And best of all, you´ll receive our expert advice, one-to-one support and unerring encouragement to help you look and feel your absolute best on your Wedding Day.

To add real sparkle to your special day, call now 07787 432230

Left it a bit late?

As a last blast for you and your Hens how about our Bootox weekend, tailored exactly to your requirements? Enjoy four hours of exercise over two days in a beautiful woodland setting and go home with a stomach flattening/skin glowing diet to follow over the next seven days. Get six girlies together and this essential pre-wedding prep will cost just £50 each.

All our trainers are advanced Personal Trainers, fully insured and we´ve all had our own princess day so know exactly how special you want to look and feel.

Email for more details - info@penelopefitstop.com